Lakers star Luka Dončić on offseason exercises, conditioning: ‘My entire

You can’t criticize Los Angeles Lakers super star Luka Dončić for much. After being the No. 3 total draft choice in 2018, Dončić won the Rookie of the Year award. He then continued to make the first team All-NBA group in 5 of his first seven seasons.But despite that excellence, Dončić has never ever gotten high marks for his conditioning. He’s been slammed for entering into the season out of shape and not looking after his body in the same way as other NBA superstars.Advertisement Those issues appear to be a thing of

the past. After

weeks of rumors about Dončić’s offseason workouts and conditioning, the 26-year-old finally spoke about the work he’s put in, saying,”My whole body looks much better.”Dončić has embraced a gluten-free, low-sugar diet, taken part in intermittent fasting and engaged in two-a-day workouts while training in Croatia for the upcoming 2025-26 NBA season, per Guy’s Health.It’s all an attempt for Dončić to return to the court in better shape than ever. While conditioning concerns have followed Dončić throughout his profession, in 2015 was different. He fought a calf injury which restricted him to simply 50 games. A midseason trade to the Lakers also shook things up for the superstar.Following the Lakers ‘early playoff exit to the Minnesota Timberwolves, Dončić wanted to get to work immediately, per Guy’s

Health.One day after that loss, Dončić texted [his supervisor Lara Beth] Seager to begin his offseason training program ASAP.

“So every summer I try my best to deal with different things,”he states.”Clearly, I’m really competitive. This summer was simply a little bit different, you understand. It kind of motivated me to be even much better.” His group put him through weightlifting and pressed him into other sports as a way to permit Dončić to rest his basketball muscles. Dončić was informed he could not pick up

a basketball during the very first month, something he initially pushed back on.Advertisement That month ended rapidly, and Dončić was able to return on the court. While he didn’t make any particular remarks about his weight or weight reduction, Dončić implied that he feels lighter, and believes his vertical has vastly improved, too.”This year, we didn’t determine the jumping yet,” he states.” However I think it’s a little bit higher.” It’s tough to think of Dončić getting much better on the court. Few players in NBA history have actually matched his statistical

excellence, though he’s yet to win a championship.Following the Lakers’early playoff exit, head coach JJ Redick made waves after recommending the group required to “get in champion shape “if it wished to win a title. Numerous viewed that as a shot at Dončić and his conditioning.Advertisement Whether the remark was intended for Dončić

, he heard it loud and clear. It certainly sounds like Dončić will report to Lakers camp in the best shape of his life. It also sounds like this will be the new typical for Dončić going forward, as he told Guys’s Health this was “simply the start

.”That’s a scary thought for opposing defenders. Dončić was already an MVP candidate prior to his intense offseason exercises. If he can push himself to finally win the award, that might be just the thing the Lakers need to take home yet another championship.